The Mindfulness Incubator Blog

Battling end of day chaos - 9 mindful transitions to end your workday transition Jul 16, 2022

Workdays can be long and stressful. For most of us, the end of the workday arrives not because weโ€™re finished with our work and deliverables, but because we have other obligations to tackle that we need to transition to. To-doโ€™s and action items set up camp in our mind, robbing the evening of enjoym...

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